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About Me
Jenna holds a Bachelor of Science Honours Degree in Kinesiology, specializing in Exercise Science, from Ontario Tech University. It was during her studies that she discovered her passion for hands-on treatments and recognized the profound impact of combining them with exercise to enhance recovery and overall well-being. This insight led her to pursue massage therapy at the renowned Sutherland-Chan School of Massage Therapy.
Jenna’s treatment approach is centered on deep tissue techniques, incorporating stretching and myofascial release to address her client's needs. While her primary focus is therapeutic, she also offers relaxation-based treatments when appropriate to ensure a well-rounded approach to healing.
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About my practice
As a dedicated solo practitioner, I offer personalized, professional massage therapy services from the comfort of my peaceful home studio. Whether you're looking to relieve stress, ease muscle tension, or simply unwind, I am here to help you feel your best.
I specialize in providing therapeutic treatments that are tailored to your specific needs and goals. With a strong focus on healing, my approach is designed to address pain, muscle tension, and mobility issues, helping you achieve improved physical function and recovery. Committed to delivering exceptional care, I aim to support your journey toward optimal health and well-being.
Take the first step toward feeling better – schedule your appointment today!
Frequently Asked Questions
Have Questions? I've got answers!
Whether you’re new to massage therapy or a returning client, you may have questions about what to expect, how to prepare, or the benefits of regular massage. To help you feel informed and comfortable, I’ve put together answers to some of the most common questions I receive. If you don’t see what you’re looking for, feel free to reach out—I’m happy to help!
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What should I expect during my first massage therapy session?During your first session, the therapist will ask about your health history, current physical conditions, and any areas of pain or tension. Based on this information, they will tailor the treatment to your needs. You’ll be asked to undress to your comfort level, and only the area being worked on will be exposed.
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What are the benefits of regular massage therapy?Regular massage therapy can reduce muscle tension, alleviate stress, improve flexibility, enhance circulation, aid in injury prevention, and promote overall physical and mental well-being. It can also help manage chronic pain and support the healing process of injuries.
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Can massage therapy help with my chronic pain or injuries?Yes! Therapeutic massage techniques, such as deep tissue, trigger point therapy, and myofascial release, are effective in addressing chronic pain, muscle stiffness, and injury recovery. Your therapist will customize your treatment to target specific areas of concern.
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Will massage therapy be painful?Massage therapy should not cause extreme discomfort, but some techniques—especially deep tissue or trigger point therapy—may involve a level of pressure that feels intense or slightly painful. You can always communicate with your therapist to adjust the pressure to a level that feels right for you.
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How soon will I feel the effects of a massage?The immediate benefits of a massage, such as relaxation and improved circulation, can be felt right after the session. For pain relief or injury recovery, it may take a few sessions to notice significant improvement. Ongoing treatments will continue to promote healing and long-term benefits.
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Is massage therapy covered by insurance?Many insurance plans cover massage therapy, you should check with your insurance provider to confirm your coverage and if a doctor’s referral is needed.
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Which insurance providers do you direct bill to?We work with a wide range of insurance providers, including: Sunlife Blue cross Alberta Blue Cross (only available for healthcare practitioners OUTSIDE of Alberta) Beneva Inc. BPA - Benefit Plan Administrators Canada Life Canada Life - PSHCP Canadian Construction Workers Union Chambers of Commerce Group Insurance CINUP ClaimSecure Coughlin & Associates Ltd. Cowan D.A. Townley Desjardins Insurance Equitable First Canadian GMS Carrier 49 GMS Carrier 50 GroupHEALTH GroupSource Industrial Alliance Johnson Inc. Johnston Group Inc. LiUNA Local 183 LiUNA Local 506 Manion Manulife Financial Maximum Benefit MDM Insurance Services Inc. People Corporation RWAM Insurance Administrators Simply Benefits TELUS AdjudiCare Union Benefits UV Insurance If you are unsure, please contact us directly to verify if your insurance provider is included in our direct billing network. If your provider is not listed, as long as you have coverage, you can pay upfront and submit the receipt to your insurance company for reimbursement.
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Will I need a doctor’s note to use direct billing for massage therapy?In some cases, insurance providers may require a doctor’s note or referral to cover massage therapy. If you’re unsure, it’s best to contact your insurance provider directly. If a referral is needed, we can help guide you through the process.
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Can I get a massage if I'm pregnant?Yes, prenatal massage is designed to address the unique needs of expectant mothers. It can help alleviate discomfort, reduce swelling, and improve circulation. Be sure to inform your therapist of your pregnancy stage and any specific concerns, so they can adjust the treatment accordingly.
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What is the cancellation policy?We require at least 24 hours’ notice for cancellations or rescheduling. If an appointment is canceled with less than 24 hours’ notice, a cancellation fee may apply. This allows us to offer the time to other clients who need it.