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SERVICES & TECHNIQUES
Appointments & Pricing
Swedish Massage
Focuses on relaxation using long, smooth strokes, kneading, and circular movements to improve circulation and relieve muscle tension.
Deep Tissue
Targets deeper layers of muscle and connective tissue to release chronic muscle tension and improve mobility.
Sports Massage
Designed for athletes, it focuses on preventing and treating injuries, enhancing flexibility, and improving performance with both deep tissue and stretching techniques.
Trigger Point Therapy
Targets specific muscle knots and tender areas (trigger points) to relieve pain and tension.
Myofascial Release
A gentle technique that focuses on releasing tightness in the fascia (connective tissue) to relieve pain and improve mobility.
Cupping Therapy
Involves placing special cups on the skin to create suction, which helps increase blood flow, relieve muscle tension, and promote healing by drawing out toxins and improving circulation.
Hot Stone Massage
Uses heated stones placed on specific areas of the body to relax muscles, improve circulation, and relieve stress.
Lymphatic Drainage
A gentle technique designed to encourage the natural drainage of the lymph, helping to reduce swelling and improve immune function.
I offer a variety of massage techniques In Charlottetown, Prince Edward Island that are designed to promote relaxation, relieve pain, and enhance overall well-being. Whether you’re looking for gentle stress relief, targeted deep tissue work, or specialized therapies to support healing and recovery, every session is customized to suit your needs. You can request any techniques to be incorporated into your appointment or just let me know your goals and I can create a personalized experience to help you feel your best.
Please Note: For those interested in hot stone therapy, please note that this service requires special preparation and must be selected at the time of booking.